I've been suffering from mild to moderate depression since 2002.

Since then I've been prescribed numerous anti-depressants most of which I've had a reaction to even taking the smallest possible dose. I've also tried St John's Wort but that didn't help either.

I've seen several councellors. CBT which has helped a bit but I sometimes feel that I'm going round in circles with all the therapy.

So what's left? Maybe talking to other sufferers. Either email or face-to-face. I'm sure there are various support groups and message boards I could join but I'd like to try a more direct approach so I'm looking for people of any age in the Lancaster area who are in a similar position to me and would like to see if we can make some progress helping each other.

If you have serious mental health problems or are feeling suicidal please contact a health professional or the Samaritans.

Thanks.

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