EXERCISE THAT FITS INTO YOUR BUSY LIFESTYLE!
NEW outdoor group fitness classes for women.
Benefit from the expertise of a female Personal Trainer, at a fraction of the cost.
NO JOINING OR MEMBERSHIP FEE.
My new women-only fitness classes offer a fun and friendly environment to exercise in. Work-out in a lovely park setting and make new friends in the process. My classes enable you to fit regular exercise into your busy schedule, without taking up too much precious family time.
This is no ordinary exercise class. If you haven't used a skipping rope or hula hoop since you were a child, now's your chance! Classes take place all year round and are designed to give you a complete body workout that will boost your metabolism, burn fat and tone your muscles.
At the end of the session I will be on hand to give you advice on nutrition and weight management, as well as tips on how you can incorporate very simple yet effective exercises into your everyday routine.
I limit my classes to 16 places to ensure the highest standard of instruction and professionalism. Classes are suitable for all levels of fitness. Please contact me for further details or to book your place.
Classes are held on Sundays 10:30am-11:15am.
£7 per session pay as you go, or 6 sessions for £35.
Coming soon...Weekday morning classes to suit "school run Mums". Please enquire for details.
FRESH AIR. FITNESS. FUN!
www.fit-women.com

Contact details

• Email: Click here to reply to this ad
• Phone: Anne on 07730 765 954

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